The African Reset (Wellness Safari) 8 Days/7 Nights

Description
Included/Excluded
Tour Plan
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8 Days Nairobi → Amboseli → Fly to Maasai Mara → Lamu

From the peaceful green spaces of Nairobi to the vast landscapes of Amboseli, the open plains of the Maasai Mara and the barefoot shores of Lamu, The African Reset is a restorative journey designed to slow the pace, reconnect with nature and create space for yourself.

Experience Kenya through mindful wildlife encounters, sunrise yoga, guided bush walks, conservation experiences, nourishing cuisine, restorative massage, meditation, cultural connection and long stretches of uninterrupted time in nature. Digital-detox. No rushed schedules. No unnecessary luxury. No pressure to do everything.

The Wellness Journey at a Glance

Day   Wellness intention   Overnight
1
  • Arrival & grounding. Gentle introductory meditation
  • Intention journaling and Digital detox.
  • Nourishing dinner and early night.
Nairobi
2
  • Sunrise yoga & Mindful breakfast.
  • Scenic journey & arrival in Amboseli.
  • Guided Nature Walk. Rest and sunset meditation, relaxed dinner.
Amboseli
3
  • Sunrise yoga and breathwork.
  • Mindful wildlife experience.
  • Elephant viewing. Nourishing lunch. Rest. Sunset.
Amboseli
4
  • Gentle yoga • Breakfast
  • Flight/transfer to the Mara
  • Rest • Mindful game drive • Sundowner meditation
Maasai Mara
5
  •  Connect with Wildlife conservation & community culture
Maasai Mara
6
  • Early rise. • Mindful game drive • Flight to the Coast
  • Beach walk • Ocean meditation • Relaxed Swahili dinner
Lamu
7
  • Ocean experience / dhow / swimming
  • nourishing lunch • Massage/spa • Sunset breathwork
  • Stargazing
Lamu
8
  • Sunrise yoga. Slow morning with beach meditation and walk
  • Final gratitude & reflection ritual • Departure
DEPARTURE

 

 

 

Included/Excluded

  • Accommodation of your choice economy, comfort, or luxury lodges/camps Full board basis (Lunch, breakfast, dinner) on safari and flexible at the Kenya Coast Lamu
  • All transportation, including airport transfers and safari drives
  • Transport in a 4x4 safari Land cruiser with expert guidance from multilingual safari guides
  • Game drives and Park entry fees as per the itinerary
  • Safari activities, yoga sessions, nature walks and massage where indicated
  • Complimentary mineral water per day in the safari vehicle
  • 24Hrs stand-by emergency contact number
  • Local Flight from Amboseli/Mara & Mara/Nairobi & Nairobi/Lamu
  • Visas and International Flights
  • Tips & gratuities to hotel, lodges, camp staff and driver guide(s). (Please note that tips should be given as a reward of exceptional service and is at your own discretion)
  • Any costs incurred from optional activities
  • Items of personal nature e.g. Mobile phones, bills, laundry.
  • Meals and beverages, other than specified
  • Any other item not included in the itinerary

Tour Plan

1 NAIROBI

Arrival • Slow Down • Begin the Reset

Arrive in Nairobi and transfer to a peaceful Hotel in Nairobi.

The day is intentionally unstructured for:

  • Welcome herbal tea or fresh juice
  • Settle into your tent
  • Time to rest after your journey
  • Gentle stretching or introductory meditation, breathing, journaling/intention setting
  • Digital-detox begins from the evening
  • Healthy, nourishing dinner
  • Early night

2 NAIROBI → AMBOSELI

Sunrise yoga and mindful breakfast. Then, depart on a scenic drive to Amboseli. On arrival, enjoy a guided Nature Walk. Rest and sunset meditation, relaxed dinner.

Early night.

3 AMBOSELI

Mindful Wildlife

Early rise, Sunrise yoga and mindful breakfast. Then, depart on a mindful wildlife experience of game viewing and learning about the beautiful nature of Amboseli.

Nourishing lunch. Rest and sunset meditation, relaxed dinner.

Early night.

4 AMBOSELI → MAASAI MARA

From the Wilderness to the Plains

Gentle departure yoga, Mindful breakfast and flight/ transfer to the Maasai Mara.

Transfer to camp. Afternoon, Lunch followed by complete rest.

Later, take a gentle afternoon game drive. Instead of focusing simply on ticking off animals, the guide introduces mindful wildlife observation:

Watch. Listen. Breathe. Observe. Guests are encouraged to spend several minutes simply observing an animal without photographing it.

Sundowner in the wilderness followed by 5–10 minutes of silent sunset meditation.

Relaxed dinner & early night.

5 MAASAI MARA

Conservation • Culture • Wildlife

Sunrise Optional yoga or silent meditation and mindful breakfast.

Later, a private or small-group game drive through the Mara and the experience focuses on slow safari rather than rushing between sightings.

Healthy lunch, Conservation & Community Experience

Learn about:

  • Community conservancies
  • Wildlife protection
  • Maasai land stewardship
  • The relationship between tourism and conservation

A cultural interaction with the local Maasai community can be included where appropriate, with the emphasis on genuine exchange rather than staged entertainment.

Digital Detox Evening Phones remain in the tent.

Sit around the fire, listen to the sounds of the wilderness and enjoy dinner under the stars.

6 MAASAI MARA → NAIROBI → LAMU

Transition • Release • Ocean Reset

After an early breakfast, mindful game drive and fly back to Nairobi and connect onward to Lamu.

The change from savannah to ocean is intentional: the first half of the journey stimulates nature connection and adventure, while Lamu becomes the place for deeper relaxation and integration.

Arrive by boat and walk barefoot along the beach to your Lodge/resort.

Lunch followed by complete rest. In the evening, walk along the beach as the sun begins to set.

Sunset breathwork + meditation. Then a relaxed Swahili-inspired dinner.

7 LAMU

Ocean Yoga • Nourishment • Healing

Optional yoga and breathwork. Dhow or boat excursion through the mangroves or Snorkelling

Swimming, Marine-life observation.

Fresh seafood or plant-based lunch.

Sunset breathwork & journaling

Relaxed dinner.

8 Departure

Integration • Take the Reset Home

Wake naturally, Sunrise yoga and final beach meditation and walk.

Slow breakfast. Then complete the final journal exercise.

Transfer by boat to Manda Airport for the onward flight.

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